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Black Forest Ham, Egg & Cheese Breakfast Footlong

Subway · United States

Updated September 23, 2026

Black Forest Ham, Egg & Cheese Breakfast Footlong

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Black Forest Ham, Egg & Cheese Breakfast Footlong
NutrientAmount
Calories1000
Total fat50 g
Saturated fat18 g
Trans fat0 g
Cholesterol550 mg
Sodium2540 mg
Carbohydrate86 g
Fiber4 g
Total sugars8 g
Added sugars6 g
Protein52 g
Calcium180 % DV
Iron200 % DV
Vitamin A20 % DV
Vitamin C0 % DV

Serving size: 414 g

Allergens

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Ingredients

ARTISAN ITALIAN (WHITE) BREAD x2: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or Less Of: Wheat Gluten, Wheat Sourdough Blend (Cultured Wheat Flour, Natural Flavor), Salt, Palm Oil, Cultured Wheat Flour, Mono - and Diglycerides, Ascorbic Acid, Enzymes. Contains: Wheat EGG OMELET PATTY x2: Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% or Less of the Following: Unmodified Corn Starch, Liquid Butter Alternative (Liquid and Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Tocopherols (Vitamin E)), Salt, Black Pepper, Xanthan Gum, Cellulose Gum, Citric Acid. Contains : Eggs, Soy HAM x2: (Black Forest) : Ham, Water, Dextrose, 2% or Less of, Modified Food Starch, Salt, Vinegar, Sodium Phosphates, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite AMERICAN CHEESE x4: Milk, water, cream, sodium citrate, salt, cheese culture, sorbic acid (preservative), citric acid, enzymes, soy lecithin. Contains soy and milk

Sources

Subway nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Breakfast Footlong Sandwiches