Black Forest Ham, Egg & Cheese Breakfast Footlong
Subway · United States
Updated September 23, 2026

Oils & additives
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Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 1000 |
| Total fat | 50 g |
| Saturated fat | 18 g |
| Trans fat | 0 g |
| Cholesterol | 550 mg |
| Sodium | 2540 mg |
| Carbohydrate | 86 g |
| Fiber | 4 g |
| Total sugars | 8 g |
| Added sugars | 6 g |
| Protein | 52 g |
| Calcium | 180 % DV |
| Iron | 200 % DV |
| Vitamin A | 20 % DV |
| Vitamin C | 0 % DV |
Serving size: 414 g
Allergens
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See menu & allergens in the iPhone appIngredients
ARTISAN ITALIAN (WHITE) BREAD x2: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or Less Of: Wheat Gluten, Wheat Sourdough Blend (Cultured Wheat Flour, Natural Flavor), Salt, Palm Oil, Cultured Wheat Flour, Mono - and Diglycerides, Ascorbic Acid, Enzymes. Contains: Wheat EGG OMELET PATTY x2: Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% or Less of the Following: Unmodified Corn Starch, Liquid Butter Alternative (Liquid and Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Tocopherols (Vitamin E)), Salt, Black Pepper, Xanthan Gum, Cellulose Gum, Citric Acid. Contains : Eggs, Soy HAM x2: (Black Forest) : Ham, Water, Dextrose, 2% or Less of, Modified Food Starch, Salt, Vinegar, Sodium Phosphates, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite AMERICAN CHEESE x4: Milk, water, cream, sodium citrate, salt, cheese culture, sorbic acid (preservative), citric acid, enzymes, soy lecithin. Contains soy and milk
Sources
Subway nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Breakfast Footlong Sandwiches