Oils & additives
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Oils (1)
Additives (1)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 320 |
| Total fat | 10 g |
| Saturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 20 mg |
| Sodium | 600 mg |
| Carbohydrate | 41 g |
| Fiber | 4 g |
| Total sugars | 6 g |
| Added sugars | 4 g |
| Protein | 17 g |
| Calcium | 20 % DV |
| Iron | 15 % DV |
| Vitamin A | 35 % DV |
| Vitamin C | 15 % DV |
Serving size: 191 g
Allergens
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See menu & allergens in the iPhone appIngredients
ARTISAN ITALIAN (WHITE) BREAD: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or Less Of: Wheat Gluten, Wheat Sourdough Blend (Cultured Wheat Flour, Natural Flavor), Salt, Palm Oil, Cultured Wheat Flour, Mono - and Diglycerides, Ascorbic Acid, Enzymes. Contains: Wheat PROVOLONE CHEESE: Cultured pasteurized milk, salt, enzymes. Contains Milk MUSTARD (Yellow): Water, Vinegar, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor. Contains Mustard LETTUCE: Fresh iceberg variety SPINACH: Fresh baby spinach TOMATOES: Red tomatoes CUCUMBERS: Cucumber ONIONS: Red onions GREEN PEPPERS: G reen bell peppers
Sources
Subway nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: 6" Sandwiches