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Veggie Delite ® Salad

Subway · United States

Updated September 23, 2026

Veggie Delite ® Salad

Oils & additives

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Nutrition

Recorded nutrition for Veggie Delite ® Salad
NutrientAmount
Calories150
Total fat9 g
Saturated fat5 g
Trans fat0 g
Cholesterol20 mg
Sodium320 mg
Carbohydrate10 g
Fiber4 g
Total sugars5 g
Added sugars0 g
Protein10 g
Calcium20 % DV
Iron10 % DV
Vitamin A80 % DV
Vitamin C35 % DV

Serving size: 316 g

Allergens

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Ingredients

PROVOLONE CHEESE: Cultured pasteurized milk, salt, enzymes. Contains Milk LETTUCE: Fresh iceberg variety SPINACH: Fresh baby spinach TOMATOES: Red tomatoes ONIONS: Red onions GREEN PEPPERS: G reen bell peppers CUCUMBERS: Cucumber BLACK OLIVES: Ripe olives, water, salt, ferrous gluconate

Sources

Subway nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Salads