PRūF

Pret's Chicken Salad & Avo Sandwich

Pret A Manger · United States

Updated November 6, 2026

Pret's Chicken Salad & Avo Sandwich

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Pret's Chicken Salad & Avo Sandwich
NutrientAmount
Calories550
Total fat27 g
Saturated fat3 g
Trans fat0 g
Cholesterol70 mg
Sodium1090 mg
Carbohydrate54 g
Fiber6 g
Total sugars9 g
Added sugars5 g
Protein24 g
Vitamin D0 mcg
Calcium72 mg
Iron3 mg
Potassium750 mg

Serving size: 256g/9.03oz

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Ingredients

Multigrain Bread (Enriched Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Wheat Gluten, Malted Barley Flour, Salt, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Rapeseed Oil, Ascorbic Acid (Flour Treatment Agent)), Avocados, Sliced Chicken (Chicken Breast, Sea Salt), Mustard Mayo (Canola Oil, Whole Grain Mustard (Water, Mustard Seed, Vinegar, Salt, Citric Acid, Turmeric), Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, Red Pepper), Cage-Free Egg Yolk, Water, Cage-Free Whole Eggs (Cage-Free Whole Eggs, Citric Acid), Honey, White Distilled Vinegar, Sea Salt, Lemon Juice Concentrate), Mesclun*, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Sliced Almonds (Blanched Sliced Almonds), Seasoning (Salt, Black Pepper), Lemon Juice *For optimal freshness, our mesclun is comprised of a mix of the following leafy greens based on seasonal availability: Organic Baby Spinach, Organic Red Romaine, Organic Green Romaine, Organic Red Oak Leaf, Organic Green Oak Leaf, Organic Red Leaf, Organic Lolla Rosa, Organic Tango, Organic Butter Lettuce, Organic Red Chard, Organic Green Chard, Organic Mizuna, Organic Arugula, Organic Radicchio, Organic Baby Kale, Organic Frisee, Organic Tatsoi, and Organic Red Mustard.

Sources

Pret A Manger nutrition & ingredient source

Updated November 6, 2026. Recipes and availability may vary by location.

Menu category: Sandwiches