PRūF

Buffalo Chicken Melt

Pret A Manger · United States

Updated November 6, 2026

Buffalo Chicken Melt

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Buffalo Chicken Melt
NutrientAmount
Calories520
Total fat24 g
Saturated fat6 g
Trans fat0 g
Cholesterol80 mg
Sodium1480 mg
Carbohydrate50 g
Fiber0 g
Total sugars3 g
Added sugars2 g
Protein31 g
Vitamin D0.1 mcg
Calcium230 mg
Iron2.9 mg
Potassium410 mg

Serving size: 236g/8.32oz

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Ingredients

Round Sandwich Bun (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Salt, Yeast, Cultured Corn Syrup (To Maintain Freshness), Soybean Oil, Malted Barley Flour, Enzymes, Ascorbic Acid, Rye Flour, Rice Flour, Semolina), Sliced Chicken (Chicken Breast, Sea Salt), Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Organic Sunflower Oil, Filtered Water, White Vinegar, Worcestershire Sauce (Distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind), Non-GMO Corn Starch, Rice Flour, Sea Salt, Xanthan Gum, Dried Garlic, Paprika, Natural Flavor., Cheddar (Cultured Pasteurized Milk, Salt, Enzymes), Pickled Red Onion (Red Onion, Water, Sugar, Vinegar, Salt), Herb Yogurt Dressing (Soybean Oil, Water, Yogurt (Pasteurized Cow's And Goat's Milk, Cream, Milk Protein, Active Bacterial Culture), Cultured Buttermilk, Vinegar, Contains 2% Or Less: Egg Yolks, Salt, Sugar, Parsley, Garlic Puree (Garlic, Citric Acid), Chives, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Xanthan Gum, Extractives Of Rosemary, Black Pepper, Dill Weed), Crispy Onions (Onions, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower and/or Safflower Oil, Sea Salt), Cooking Spray (Canola Oil, Phosphates Mono & Diglycerides, Propellant), Red Pepper Flakes (Crushed Aleppo Peppers, Vegetable Oil, Salt).

Sources

Pret A Manger nutrition & ingredient source

Updated November 6, 2026. Recipes and availability may vary by location.

Menu category: Melts