Twister®
KFC · United States
Updated September 23, 2026
Oils & additives
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Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 679 |
| Total fat | 31 g |
| Saturated fat | 7 g |
| Trans fat | 0 g |
| Cholesterol | 79 mg |
| Sodium | 1355 mg |
| Carbohydrate | 73 g |
| Fiber | <1 g |
| Total sugars | 3 g |
| Protein | 29 g |
Allergens
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See menu & allergens in the iPhone appIngredients
New! Original Recipe® Tender : Boneless, Skinless, Chicken Breast Strip Containing Up To A 25% Solution Of Water, Seasoning .or Chicken Breast Tenderloins Containing Up To 20% Of A Solution Of Water, Seasoning . Breaded With: Wheat Flour, Salt, Spices, Monosodium Glutamate, Nonfat Milk Solids, Whey, Egg White Solids, Garlic Powder, Tortilla : Enriched Flour Bleached, Water, Vegetable Shortening, Baking Powder, Wheat Gluten, Monoglycerides, Dough Conditioner, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate, Lettuce Romaine Shredded : Romaine Lettuce, Tomatoes : Tomatoes, Colonel's Mayo : Soybean Oil, Egg Yolks And Eggs, Distilled Vinegar, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta, Shredded Cheese Blend : Low Moisture Part Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack And American Cheese With Peppers, Anticaking Agent
Sources
KFC nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Sandwiches