Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 715 |
| Total fat | 48.96 g |
| Saturated fat | 14.17 g |
| Trans fat | 1.48 g |
| Cholesterol | 71.75 mg |
| Sodium | 1523.28 mg |
| Carbohydrate | 38.03 g |
| Fiber | 2.35 g |
| Total sugars | 0.27 g |
| Protein | 30.49 g |
Serving size: 215.46 g
Allergens
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See menu & allergens in the iPhone appIngredients
Seasoned Beef (Beef, Beef Seasoning [Salt, Dehydrated Onion, Hydrolyzed Soy Protein (With Salt, Caramel Color), Sugar, Dehydrated Garlic, Spice, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, And Less Than 2% Tricalcium Phosphate Added To Prevent Caking], Salt, Sodium Phosphates), Batter And Breading Mix: Water, Breading [Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Canola Oil, Maltodextrin, Malic Acid, Natural Flavor, Onion Powder], And Batter [Enriched Bleached Wheat Flour (Bleached Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Enriched Yellow Corn Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Salt, Guar Gum), Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent)
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Entrees