Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 293 |
| Total fat | 10.65 g |
| Saturated fat | 4.39 g |
| Trans fat | 0.59 g |
| Cholesterol | 117.15 mg |
| Sodium | 583.12 mg |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Total sugars | 0 g |
| Protein | 49.4 g |
Serving size: 174.07 g
Allergens
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See menu & allergens in the iPhone appIngredients
Beef, Water, Seasoning [Salt, Hydrolyzed Soy Protein, Sugar, Autolyzed Yeast, Flavor (Yeast Extract, Natural Flavor, Disodium Inosinate, Disodium Guanylate), Onion Powder, Garlic Powder, Spices, Natural Flavorings, Turmeric, Soy Lecithin], Flavorings (Maltodextrin, Whey, Nonfat Dry Milk, Modified Food Starch, Flavor (Including Butter Extractives), Sodium Phosphates And Salt, Bromelain, Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent)
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Entrees