Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (2)
Additives (2)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 1140 |
| Total fat | 56 g |
| Saturated fat | 24 g |
| Trans fat | 0 g |
| Cholesterol | 120 mg |
| Sodium | 2740 mg |
| Carbohydrate | 106 g |
| Fiber | 8 g |
| Total sugars | 14 g |
| Added sugars | 8 g |
| Protein | 54 g |
| Calcium | 220 % DV |
| Iron | 200 % DV |
| Vitamin A | 40 % DV |
| Vitamin C | 30 % DV |
Serving size: 478 g
Allergens
Explore menu allergens in the PRūF iPhone app.
See menu & allergens in the iPhone appIngredients
ARTISAN ITALIAN (WHITE) BREAD: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or Less Of: Wheat Gluten, Wheat Sourdough Blend (Cultured Wheat Flour, Natural Flavor), Salt, Palm Oil, Cultured Wheat Flour, Mono - and Diglycerides, Ascorbic Acid, Enzymes. Contains: Wheat MEATBALLS & MARINARA x2: Beef, Pork, Water, Bread Crumbs [Toasted Wheat Crumbs (Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Salt, Soybean Oil, Yeast)], Textured Soy Protein Concentrate, Seasoning (Dehydrated Onion And Garlic, Salt, Spice, Dehydrated Parsley, Soybean Oil), Soy Protein Concentrate, Romano Cheese (Pasteurized Part -Skim Cow’s Milk, Cheese Cultures, Salt, Enzymes). Marinara Sauce [Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Seasoning Blend (Modified Corn Starch, Onion Powder, Herbs and Spices, Salt), Soybean Oil, Salt, Citric Acid ]. Contains Milk, S oy, Wheat PROVOLONE CHEESE x2: Cultured pasteurized milk, salt, enzymes. Contains Milk
Sources
Subway nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Footlong Sandwiches