Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 860 |
| Total fat | 48 g |
| Saturated fat | 14 g |
| Trans fat | 1 g |
| Cholesterol | 560 mg |
| Sodium | 1890 mg |
| Carbohydrate | 57 g |
| Fiber | 2 g |
| Total sugars | 4 g |
| Added sugars | 2 g |
| Protein | 48 g |
| Calcium | 20 % DV |
| Iron | 35 % DV |
| Vitamin A | 15 % DV |
| Vitamin C | 0 % DV |
Serving size: 366 g
Allergens
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See menu & allergens in the iPhone appIngredients
12" WRAP: Unbleached Wheat Flour (Wheat flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non GMO Canola Oil, Cultured Wheat Flour, Malted Wheat flour, Wheat gluten, Salt, Sugar, Sodium Acid Pyro phosphate, EGG OMELET PATTY x2: Egg Whites, Egg Yolks, Soybean Oil, Water, Contains 2% or Less of the Following: Unmodified Corn Starch, Liquid Butter Alternative (Liquid and Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Tocopherols (Vitamin E)), Salt, Black Pepper, Xanthan Gum, Cellulose Gum, Citric Acid. Contains : Eggs, Soy STEAK, SHAVED x2: Beef, Water, Contains less than 2% of Salt, Modified Corn Starch, Dextrose, Sodium Phosphate, Autolyzed Yeast, Dried Tomato, Flavoring, AMERICAN CHEESE: Milk, water, cream, sodium citrate, salt, cheese culture, sorbic acid (preservative), citric acid, enzymes, soy lecithin. Contains soy and milk
Sources
Subway nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Breakfast 12" Wraps