Oils & additives
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Oils (2)
Additives (1)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 470 |
| Total fat | 19 g |
| Saturated fat | 6 g |
| Trans fat | 0 g |
| Cholesterol | 20 mg |
| Sodium | 1100 mg |
| Carbohydrate | 58 g |
| Fiber | 12 g |
| Total sugars | 9 g |
| Added sugars | 4 g |
| Protein | 19 g |
| Calcium | 10 % DV |
| Iron | 15 % DV |
| Vitamin A | 35 % DV |
| Vitamin C | 10 % DV |
Serving size: 263 g
Allergens
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See menu & allergens in the iPhone appIngredients
ARTISAN ITALIAN (WHITE) BREAD: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or Less Of: Wheat Gluten, Wheat Sourdough Blend (Cultured Wheat Flour, Natural Flavor), Salt, Palm Oil, Cultured Wheat Flour, Mono - and Diglycerides, Ascorbic Acid, Enzymes. Contains: Wheat VEGGIE PATTY: Carrots, Onions, Green Beans, Oat Bran, Expeller Pressed Canola Oil, Zucchini, Soybeans, Peas, Broccoli, Corn, Soy Flour, Spinach, Red Bell Peppers, Arrowroot Powder, Garlic, Corn Starch, Corn Meal, Salt, Methyl Cellulose, Parsley, Black Pepper. Contains: Soy PROVOLONE CHEESE: Cultured pasteurized milk, salt, enzymes. Contains Milk MUSTARD (Yellow): Water, Vinegar, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor. Contains Mustard LETTUCE: Fresh iceberg variety SPINACH: Fresh baby spinach TOMATOES: Red tomatoes CUCUMBERS: Cucumber ONIONS: Red onions GREEN PEPPERS: G reen bell peppers
Sources
Subway nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: 6" Sandwiches