Protein Parm Sub - Half
Sheetz · United States
Updated November 6, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (2)
Additives (3)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 461 |
| Total fat | 13.92 g |
| Saturated fat | 6.52 g |
| Trans fat | 0.02 g |
| Cholesterol | 77.89 mg |
| Sodium | 1515.2 mg |
| Carbohydrate | 45.46 g |
| Fiber | 1.98 g |
| Total sugars | 3.28 g |
| Added sugars | 1.24 g |
| Protein | 40.53 g |
| Vitamin D | 0.12 mcg |
| Calcium | 209.54 mg |
| Iron | 3.98 mg |
| Potassium | 583.95 mg |
| Vitamin A | 12 % DV |
| Vitamin C | 10 % DV |
Serving size: 1 Sandwich
Ingredients
Grilled Chicken Breast Filet : BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, YEAST EXTRACT, MALTODEXTRIN, FLAVOR, SOYBEAN OIL, SPICES, GRILL FLAVOR, SPICE EXTRACTIVES, SMOKE FLAVOR, MODIFIED FOOD STARCH, SODIUM PHOSHPHATES, White Sub Roll- Half : BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SALT (SALT, YELLOW PRUSSIATE OF SODA), SUGAR, WHEY SOLIDS, NONFAT DRY MILK, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, ENZYMES), DOUGH CONDITIONER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INACTIVE DRY YEAST, ENZYMES), MALT POWDER (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), EXTENDER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, SALT). CONTAINS MILK, WHEAT., Marinara Sauce : TOMATO CONCENTRATE (WATER, TOMATO PASTE), SUGAR, SOYBEAN OIL, SALT, SPICE, DEHYDRATED ONION, CITRIC ACID, GRANULATED GARLIC, Provolone Cheese : CULTURED PASTEURIZED MILK, SALT, ENZYMES. CONTAINS MILK., Imitation Parmesan Cheese : WATER, MODIFIED FOOD STARCH, PALM OIL, MALTODEXTRIN, SALT, NATURAL FLAVOR, CORN STARCH, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), COLOR ADDED, ANTICAKING (POWDERED CELLULOSE). CONTAINS MILK.
Sources
Sheetz nutrition & ingredient sourceUpdated November 6, 2026. Recipes and availability may vary by location.
Menu category: Eat Shmart - Subz & Sammiez