PRūF

Protein Parm Sub - Half

Sheetz · United States

Updated November 6, 2026

Protein Parm Sub - Half

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Protein Parm Sub - Half
NutrientAmount
Calories461
Total fat13.92 g
Saturated fat6.52 g
Trans fat0.02 g
Cholesterol77.89 mg
Sodium1515.2 mg
Carbohydrate45.46 g
Fiber1.98 g
Total sugars3.28 g
Added sugars1.24 g
Protein40.53 g
Vitamin D0.12 mcg
Calcium209.54 mg
Iron3.98 mg
Potassium583.95 mg
Vitamin A12 % DV
Vitamin C10 % DV

Serving size: 1 Sandwich

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Ingredients

Grilled Chicken Breast Filet : BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, YEAST EXTRACT, MALTODEXTRIN, FLAVOR, SOYBEAN OIL, SPICES, GRILL FLAVOR, SPICE EXTRACTIVES, SMOKE FLAVOR, MODIFIED FOOD STARCH, SODIUM PHOSHPHATES, White Sub Roll- Half : BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SALT (SALT, YELLOW PRUSSIATE OF SODA), SUGAR, WHEY SOLIDS, NONFAT DRY MILK, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, ENZYMES), DOUGH CONDITIONER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INACTIVE DRY YEAST, ENZYMES), MALT POWDER (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), EXTENDER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, SALT). CONTAINS MILK, WHEAT., Marinara Sauce : TOMATO CONCENTRATE (WATER, TOMATO PASTE), SUGAR, SOYBEAN OIL, SALT, SPICE, DEHYDRATED ONION, CITRIC ACID, GRANULATED GARLIC, Provolone Cheese : CULTURED PASTEURIZED MILK, SALT, ENZYMES. CONTAINS MILK., Imitation Parmesan Cheese : WATER, MODIFIED FOOD STARCH, PALM OIL, MALTODEXTRIN, SALT, NATURAL FLAVOR, CORN STARCH, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), COLOR ADDED, ANTICAKING (POWDERED CELLULOSE). CONTAINS MILK.

Sources

Sheetz nutrition & ingredient source

Updated November 6, 2026. Recipes and availability may vary by location.

Menu category: Eat Shmart - Subz & Sammiez