PRūF

Blackened Salmon, Avo & Quinoa Salad with Pret's Simple Vinaigrette

Pret A Manger · United States

Updated November 6, 2026

Blackened Salmon, Avo & Quinoa Salad with Pret's Simple Vinaigrette

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Blackened Salmon, Avo & Quinoa Salad with Pret's Simple Vinaigrette
NutrientAmount
Calories480
Total fat34 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol35 mg
Sodium700 mg
Carbohydrate25 g
Fiber4 g
Total sugars6 g
Added sugars1 g
Protein23 g
Vitamin D1 mcg
Calcium58 mg
Iron5 mg
Potassium844 mg

Serving size: 349g/12.31oz

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Ingredients

Salad: Atlantic Salmon (Atlantic Salmon, Salt, Spices ( Black Pepper, Thyme, White Pepper, Oregano, Red Pepper, Paprika, Granulated Garlic, Granulated Onion, Chili Pepper)), Mesclun, Grape Tomatoes, Avocados, Quinoa Mix (Water, Tricolor Quinoa, Amaranth, Extra Virgin Olive Oil, Salt), Roasted Corn (Corn), Lemon Juice, Basil, Red Pepper Flakes Pret's Simple Vinaigrette: Water, Canola Oil, Olive Oil, Red Wine Vinegar, Shallot Puree, Sugar, Contains 2% Or Less: Distilled Vinegar, Sea Salt, Mustard, Lemon Juice Concentrate, Molasses, Garlic Puree (Garlic, Citric Acid), Parsley, Salt, White Wine, Garlic Powder, Onion Powder, Spices (Including Black Pepper), Xanthan Gum, Tartaric Acid, Citric Acid

Sources

Pret A Manger nutrition & ingredient source

Updated November 6, 2026. Recipes and availability may vary by location.

Menu category: Salads