Blackened Salmon, Avo & Quinoa Salad with Pret's Simple Vinaigrette
Pret A Manger · United States
Updated November 6, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (2)
Additives (1)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 480 |
| Total fat | 34 g |
| Saturated fat | 4.5 g |
| Trans fat | 0 g |
| Cholesterol | 35 mg |
| Sodium | 700 mg |
| Carbohydrate | 25 g |
| Fiber | 4 g |
| Total sugars | 6 g |
| Added sugars | 1 g |
| Protein | 23 g |
| Vitamin D | 1 mcg |
| Calcium | 58 mg |
| Iron | 5 mg |
| Potassium | 844 mg |
Serving size: 349g/12.31oz
Ingredients
Salad: Atlantic Salmon (Atlantic Salmon, Salt, Spices ( Black Pepper, Thyme, White Pepper, Oregano, Red Pepper, Paprika, Granulated Garlic, Granulated Onion, Chili Pepper)), Mesclun, Grape Tomatoes, Avocados, Quinoa Mix (Water, Tricolor Quinoa, Amaranth, Extra Virgin Olive Oil, Salt), Roasted Corn (Corn), Lemon Juice, Basil, Red Pepper Flakes Pret's Simple Vinaigrette: Water, Canola Oil, Olive Oil, Red Wine Vinegar, Shallot Puree, Sugar, Contains 2% Or Less: Distilled Vinegar, Sea Salt, Mustard, Lemon Juice Concentrate, Molasses, Garlic Puree (Garlic, Citric Acid), Parsley, Salt, White Wine, Garlic Powder, Onion Powder, Spices (Including Black Pepper), Xanthan Gum, Tartaric Acid, Citric Acid
Sources
Pret A Manger nutrition & ingredient sourceUpdated November 6, 2026. Recipes and availability may vary by location.
Menu category: Salads