Pret's Egg Salad & Arugula Half Sandwich
Pret A Manger · United States
Updated November 6, 2026
Oils & additives
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Oils (1)
Additives (1)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 300 |
| Total fat | 20 g |
| Saturated fat | 3 g |
| Trans fat | 0 g |
| Cholesterol | 233 mg |
| Sodium | 420 mg |
| Carbohydrate | 21 g |
| Fiber | 0 g |
| Total sugars | 3 g |
| Added sugars | 0 g |
| Protein | 12 g |
| Vitamin D | 1 mcg |
| Calcium | 60 mg |
| Iron | 3 mg |
| Potassium | 183 mg |
Serving size: 124g/4.36oz
Allergens
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Ingredients
Egg Salad Mix (Cage Free Eggs, Mayonnaise (Expeller Pressed Canola Oil, Cage-Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-Free Whole Egg, Contains Less Than 2% of Salt, Spice, Lemon Juice Concentrate), Lemon Juice, Sea Salt, Black Pepper, Nisin (Salt, Nisin)), Multigrain Bread (Enriched Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Wheat Gluten, Malted Barley Flour, Salt, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Rapeseed Oil, Ascorbic Acid (Flour Treatment Agent)), Arugula, Seasoning (Salt, Black Pepper)
Sources
Pret A Manger nutrition & ingredient sourceUpdated November 6, 2026. Recipes and availability may vary by location.
Menu category: Half Sandwiches