PRūF

Cheddar & Tomato Half Sandwich

Pret A Manger · United States

Updated November 6, 2026

Cheddar & Tomato Half Sandwich

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Cheddar & Tomato Half Sandwich
NutrientAmount
Calories230
Total fat11 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol25 mg
Sodium400 mg
Carbohydrate22 g
Fiber1 g
Total sugars4 g
Added sugars0 g
Protein10 g
Vitamin D0.1 mcg
Calcium250 mg
Iron1.1 mg
Potassium200 mg

Serving size: 116g/4.09oz

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Ingredients

Multigrain Bread (Enriched Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Yeast, Wheat Gluten, Malted Barley Flour, Salt, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Rapeseed Oil, Ascorbic Acid (Flour Treatment Agent)), Tomatoes, Cheddar (Cultured Pasteurized Milk, Salt, Enzymes), Mesclun*, Mustard Mayo (Canola Oil, Whole Grain Mustard (Water, Mustard Seed, Vinegar, Salt, Citric Acid, Turmeric), Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, Red Pepper), Cage-Free Egg Yolk, Water, Cage-Free Whole Eggs (Cage-Free Whole Eggs, Citric Acid), Honey, White Distilled Vinegar, Sea Salt, Lemon Juice Concentrate), Seasoning (Salt, Black Pepper) *For optimal freshness, our mesclun is comprised of a mix of the following leafy greens based on seasonal availability: Organic Baby Spinach, Organic Red Romaine, Organic Green Romaine, Organic Red Oak Leaf, Organic Green Oak Leaf, Organic Red Leaf, Organic Lolla Rosa, Organic Tango, Organic Butter Lettuce, Organic Red Chard, Organic Green Chard, Organic Mizuna, Organic Arugula, Organic Radicchio, Organic Baby Kale, Organic Frisee, Organic Tatsoi, and Organic Red Mustard.

Sources

Pret A Manger nutrition & ingredient source

Updated November 6, 2026. Recipes and availability may vary by location.

Menu category: Half Sandwiches