Half Sesame Ginger Chicken Market Bowl
Panera Bread · United States
Updated September 23, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 470 |
| Total fat | 22 g |
| Saturated fat | 3 g |
| Trans fat | 0 g |
| Cholesterol | 35 mg |
| Sodium | 1600 mg |
| Carbohydrate | 47 g |
| Fiber | 5 g |
| Total sugars | 14 g |
| Protein | 19 g |
Allergens
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See menu & allergens in the iPhone appIngredients
Herbed Brown Rice (Water, Brown Rice, Parsley, Garlic, Salt), Fully Cooked Diced Grilled Chicken Breast (Chicken Breast Meat, Water, Seasoning (Salt, Corn Maltodextrin, Sugar, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavoring, Citric Acid, Spice [Black Pepper], Paprika Extract), Rice Starch, Vinegar, Dextrose, Salt, Sodium Phosphates), Sesame Ginger Dressing (Soybean Oil, Water, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Rice Wine Vinegar, Ginger Puree (Ginger, Water), Distilled Vinegar, Toasted Sesame Oil, Dried Onion, Dried Red Bell Pepper, Salt, Toasted Sesame Seeds, Dried Garlic, Lime Juice Concentrate, Crushed Red Pepper, Black Pepper, Xanthan Gum), Fire Roasted Seasoned Broccoli (Broccoli, Canola Oil, Sea Salt, Black Pepper), Cucumber, Red Cabbage, Arugula, Fire Roasted Edamame (Edamame (Soybeans)), Candied Black Pepper Almonds (Sugar, Almonds, Palm Oil, Corn Syrup, Black Pepper, Salt), Cilantro
Sources
Panera Bread nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: BOWL