Ham & Cheese Melt
McAlister's Deli · United States
Updated September 26, 2026
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 672 |
| Total fat | 27.43 g |
| Saturated fat | 8.42 g |
| Trans fat | 0.28 g |
| Cholesterol | 93.3 mg |
| Sodium | 2140.06 mg |
| Carbohydrate | 71.46 g |
| Fiber | 4.51 g |
| Total sugars | 9.86 g |
| Protein | 35.11 g |
Serving size: 1 Sandwich
Allergens
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See menu & allergens in the iPhone appIngredients
Ciabatta : Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Durum Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Yeast, Salt, Cultured Wheat Flour, Deactivated Yeast, Dough Conditioner [Wheat Flour, Wheat Starch, Enzymes, Salt], Malted Barley Flour, Black Forest Ham : Black Forest Ham (Pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)., Swiss : Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Mayo, Regular : Mayonnaise (Soybean oil, Water, Egg, Distilled Vinegar. Contains 2% or less of Salt, Sugar, Mustard seed, Lemon Juice Concentrate, Calcium disodium EDTA [to protect flavor], Paprika Extract [color], Natural Flavor)., Spicy Brown Mustard : Spicy Brown Mustard (Vinegar, Water, Mustard Seed, Salt, Spices, Turmeric)., Sliced Tomatoes : Tomato
Sources
McAlister's Deli nutrition & ingredient sourceUpdated September 26, 2026. Recipes and availability may vary by location.
Menu category: Classic Sandwiches