
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 240 |
| Total fat | 4.96 g |
| Saturated fat | 2 g |
| Trans fat | 0.12 g |
| Cholesterol | 23.45 mg |
| Sodium | 740.71 mg |
| Carbohydrate | 32.4 g |
| Fiber | 2.13 g |
| Total sugars | 2.8 g |
| Protein | 16.8 g |
Serving size: Kids
Allergens
Explore menu allergens in the PRūF iPhone app.
See menu & allergens in the iPhone appIngredients
Turkey: (Turkey Breast Meat, Turkey Broth, Water, Salt, Dextrose, Sodium Phosphate, Pepper); Provolone: Cultured pasteurized milk, salt and enzymes.; White Bread: (Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid), water, yeast, and 2% or less of salt, soybean/canola oil, cane sugar, ascorbic acid, enzymes) OR (Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, salt, soybean oil, sugar, dough conditioner (ascorbic acid, enzymes)) OR (Wheat flour enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, yeast, salt, soybean oil, sugar, vital wheat gluten, ascorbic acid, enzymes) OR (Flour (wheat flour, malted barley), water, yeast, contains less than 2% of each of the following: salt, sugar, soybean oil, wheat gluten, ascorbic acid, enzymes); Lettuce; Tomatoes
Sources
Jersey Mike's nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Kid's Items