3PC Classic French Toast Sticks
Jack in the Box · United States
Updated September 23, 2026
Oils & additives
Ingredients shown: Pancake syrup only; French toast sticks are not included.
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 230 |
| Total fat | 12 g |
| Saturated fat | 1.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 240 mg |
| Carbohydrate | 26 g |
| Fiber | 1 g |
| Total sugars | 6 g |
| Protein | 4 g |
Serving size: 64 g
Allergens
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See menu & allergens in the iPhone appIngredients
Ingredients shown: Pancake syrup only; French toast sticks are not included.
Pancake Syrup (High Fructose Corn Syrup, Corn Syrup, Water, Contains less than 2% of: Artificial Flavor, Sodium Benzoate (a preservative), Citric Acid, Caramel Color.)
Sources
Jack in the Box nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: All Day Breakfast