PRūFGet PRūF

Double BLT

IHOP · United States

Updated September 23, 2026

Double BLT

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Double BLT
NutrientAmount
Calories866
Total fat57.7 g
Saturated fat16.04 g
Trans fat0.56 g
Cholesterol49.42 mg
Sodium1526.5 mg
Carbohydrate52.95 g
Fiber2.81 g
Total sugars8.11 g
Protein33.6 g

Serving size: 249.09 g

Allergens

Explore menu allergens in the PRūF iPhone app.

See menu & allergens in the iPhone app

Ingredients

Varies By Location, Pork Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Tomato, Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Contains Less Than 2% Of Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium EDTA (Added To Protect Flavor), Natural Flavors (Contains Mustard), Lettuce

Sources

IHOP nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Hand-Crafted Sandwiches