Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 309 |
| Total fat | 13.5 g |
| Saturated fat | 2.47 g |
| Trans fat | 0.13 g |
| Cholesterol | 0.99 mg |
| Sodium | 1012.88 mg |
| Carbohydrate | 42.04 g |
| Fiber | 4.1 g |
| Total sugars | 0.71 g |
| Protein | 4.85 g |
Serving size: 126.72 g
Allergens
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See menu & allergens in the iPhone appIngredients
Skin On Potatoes, Vegetable Oil (contains one or more of the following: Canola, Palm, Soybean, Sunflower), Salt, Disodium Dihydrogen Pyrophosphate (to promote color retention), Dextrose, Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Salt, Potassium Chloride, Sugar, Spices (Including Paprika, Celery Seed, Turmeric), Onion, Corn Starch, Garlic, Extractives of Paprika and Natural Flavor
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Sides