
Chipotle menu & ingredients
21 menu items · United States
Updated September 23, 2026
Chipotle ingredient questions
Browse all 21 itemsDoes Chipotle use seed oils?
Yes. Chipotle lists high-oleic sunflower oil in Chicken, White Rice and Honey Vinaigrette, and canola oil in its burrito tortilla. Check each part of your order for its ingredients.
Explore matches: High-oleic sunflower oil · Canola oil
What oil does Chipotle use for chips?
Chipotle’s Chili Lime Chips page lists high-oleic sunflower oil. That describes the chips; other parts of a meal have their own ingredient lists.
Read Chipotle’s Chili Lime Chips ingredientsWhat is in Chipotle chicken?
Black Pepper, Chicken, Chipotle Chili, Cumin, Distilled Vinegar, Garlic, Oregano, Salt, High Oleic Sunflower Oil, Water
What is in Chipotle guacamole?
Avocado, Cilantro, Jalapeno, Lemon Juice, Lime Juice, Red Onion, Salt
What is in Chipotle sofritas?
Bell Pepper, Black Pepper, Chipotle Chili, Cumin, Garlic, Gypsum, Yellow Onion, Oregano, Poblano Pepper, Distilled Vinegar, High Oleic Sunflower Oil, Salt, Soy Beans, Tomato, Tomato Paste, Water
What is in Chipotle’s Kids Queso Blanco?
Monterey Jack Cheese, Chipotle Chili, Cornstarch, Cultured Cream, Garlic, Milk, Yellow Onion, Poblano Pepper, Salt, Serrano Pepper, Tomato, Water, White Cheddar, Lemon Juice
What is in Chipotle tortillas?
Flour Tortilla (Burrito)
Canola Oil, Salt, Water, Wheat Flour
Crispy Corn Tortilla
Corn Masa Flour, High Oleic Sunflower Oil, Salt, Water, Lime Juice
What is in Chipotle honey vinaigrette?
Black Pepper, Chipotle Chili, Cumin, Garlic, Honey, Oregano, Red Wine Vinegar, High Oleic Sunflower Oil, Salt
Does Chipotle rice contain oil?
Yes. Both White Rice and Brown Rice list high-oleic sunflower oil, along with cilantro, citrus juices, bay leaf, salt and water.
Recipes and availability can vary by location. Sources
Sources
Updated September 23, 2026
Chipotle official U.S. menu



















