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Chipotle menu & ingredients

21 menu items · United States

Updated September 23, 2026

Chipotle ingredient questions

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Does Chipotle use seed oils?

Yes. Chipotle lists high-oleic sunflower oil in Chicken, White Rice and Honey Vinaigrette, and canola oil in its burrito tortilla. Check each part of your order for its ingredients.

Explore matches: High-oleic sunflower oil · Canola oil

What oil does Chipotle use for chips?

Chipotle’s Chili Lime Chips page lists high-oleic sunflower oil. That describes the chips; other parts of a meal have their own ingredient lists.

Read Chipotle’s Chili Lime Chips ingredients
What is in Chipotle chicken?

Black Pepper, Chicken, Chipotle Chili, Cumin, Distilled Vinegar, Garlic, Oregano, Salt, High Oleic Sunflower Oil, Water

What is in Chipotle guacamole?

Avocado, Cilantro, Jalapeno, Lemon Juice, Lime Juice, Red Onion, Salt

What is in Chipotle sofritas?

Bell Pepper, Black Pepper, Chipotle Chili, Cumin, Garlic, Gypsum, Yellow Onion, Oregano, Poblano Pepper, Distilled Vinegar, High Oleic Sunflower Oil, Salt, Soy Beans, Tomato, Tomato Paste, Water

What is in Chipotle’s Kids Queso Blanco?

Monterey Jack Cheese, Chipotle Chili, Cornstarch, Cultured Cream, Garlic, Milk, Yellow Onion, Poblano Pepper, Salt, Serrano Pepper, Tomato, Water, White Cheddar, Lemon Juice

What is in Chipotle tortillas?

Flour Tortilla (Burrito)

Canola Oil, Salt, Water, Wheat Flour

Crispy Corn Tortilla

Corn Masa Flour, High Oleic Sunflower Oil, Salt, Water, Lime Juice

What is in Chipotle honey vinaigrette?

Black Pepper, Chipotle Chili, Cumin, Garlic, Honey, Oregano, Red Wine Vinegar, High Oleic Sunflower Oil, Salt

Does Chipotle rice contain oil?

Yes. Both White Rice and Brown Rice list high-oleic sunflower oil, along with cilantro, citrus juices, bay leaf, salt and water.

White Rice · Brown Rice

Recipes and availability can vary by location. Sources

Sources

Updated September 23, 2026

Chipotle official U.S. menu