
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled; the full ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 490 |
| Total fat | 32 g |
| Saturated fat | 13 g |
| Trans fat | 0 g |
| Cholesterol | 205 mg |
| Sodium | 1000 mg |
| Carbohydrate | 29 g |
| Fiber | 1 g |
| Total sugars | 1 g |
| Protein | 23 g |
Allergens
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See menu & allergens in the iPhone appIngredients
English muffin - enriched wheat flour - wheat flour, English muffin - enriched wheat flour - malted barley flour, English muffin - enriched wheat flour - niacin, English muffin - enriched wheat flour - reduced iron, English muffin - enriched wheat flour - thiamin mononitrate, English muffin - enriched wheat flour - riboflavin, English muffin - enriched wheat flour - folic acid, English muffin - water, English muffin - yeast, English muffin - sugar, English muffin - farina, English muffin - cultured wheat flour, English muffin - salt, English muffin - vinegar - distilled white, English muffin - soybean oil, English muffin - ascorbic acid - dough conditioner, English muffin - sunflower oil, English muffin - wheat gluten, English muffin - fumaric acid, English muffin - enzymes - dough conditioner, English muffin - organic acids, English muffin - citric acid, English muffin - calcium propionate, English muffin - hydrogenated soybean oil, English muffin - enriched degerminated yellow corn meal - degerminated yellow corn meal, English muffin - enriched degerminated yellow corn meal - niacin, English muffin - enriched degerminated yellow corn meal - iron, English muffin - enriched degerminated yellow corn meal - thiamine, English muffin - enriched degerminated yellow corn meal - riboflavin, English muffin - enriched degerminated yellow corn meal - folic acid, English muffin - degerminated yellow corn flour, sausage - pork, sausage - water, sausage - contains 2% or less: salt, sausage - spices, sausage - dextrose, sausage - monosodium glutamate, sausage - sodium phosphate, sausage - caramel color, egg - whole eggs, egg - water, egg - salt, egg - butter type flavor - medium chain triglycerides, egg - butter type flavor - coconut oil, egg - butter type flavor - natural flavor, egg - xanthan gum, egg - citric acid, egg - annatto, egg - butter flavored oil - soybean oil, egg - butter flavored oil - palm kernel oil, egg - butter flavored oil - soy lecithin, egg - butter flavored oil - natural flavor, egg - butter flavored oil - beta carotene, cheese - cheddar cheese - milk, cheese - cheddar cheese - cheese culture, cheese - cheddar cheese - salt, cheese - cheddar cheese - enzymes, cheese - milkfat, cheese - water, cheese - sodium citrate, cheese - salt, cheese - sodium phosphate, cheese - sorbic acid as preservative, cheese - oleoresin paprika, cheese - annatto, cheese - with sunflower lecithin added for slice separation
Sources
Chick-fil-A official U.S. menuUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Breakfast