Oils & additives
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Oils (1)
Additives (1)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 410 |
| Total fat | 32 g |
| Saturated fat | 8 g |
| Trans fat | 1 g |
| Cholesterol | 60 mg |
| Sodium | 640 mg |
| Carbohydrate | 10 g |
| Fiber | 4 g |
| Total sugars | 5 g |
| Added sugars | 0 g |
| Protein | 22 g |
| Calcium | 20 % DV |
| Iron | 10 % DV |
| Vitamin A | 80 % DV |
| Vitamin C | 35 % DV |
Serving size: 390 g
Allergens
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See menu & allergens in the iPhone appIngredients
TUNA SALAD: Flaked Tuna in Brine (tuna, water, salt), Mayonnaise (soybean oil, eggs, water, distilled vinegar, contains less than 2% of salt, sugar, spice, lemon juice concentrate, calcium disodium EDTA added to protect flavor). Contains : Eggs, F ish PROVOLONE CHEESE: Cultured pasteurized milk, salt, enzymes. Contains Milk LETTUCE: Fresh iceberg variety SPINACH: Fresh baby spinach TOMATOES: Red tomatoes ONIONS: Red onions GREEN PEPPERS: G reen bell peppers CUCUMBERS: Cucumber BLACK OLIVES: Ripe olives, water, salt, ferrous gluconate
Sources
Subway nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Salads