Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Additives (3)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 470 |
| Total fat | 39 g |
| Saturated fat | 10 g |
| Trans fat | 1 g |
| Cholesterol | 85 mg |
| Sodium | 1080 mg |
| Carbohydrate | 11 g |
| Fiber | 4 g |
| Total sugars | 5 g |
| Added sugars | 0 g |
| Protein | 20 g |
| Calcium | 25 % DV |
| Iron | 15 % DV |
| Vitamin A | 80 % DV |
| Vitamin C | 35 % DV |
Serving size: 408 g
Allergens
Explore menu allergens in the PRūF iPhone app.
See menu & allergens in the iPhone appIngredients
COLD CUT COMBO ®: Turkey Bologna: Mechanically Separated Turkey, Water, Contains less than 2% of: Salt, Corn syrup solids, Potassium lactate, dextrose, Sodium diacetate, Sodium Erythorbate, Sodium Nitrite, Flavorings. Cooked Turkey Salami ( Smoke Flavor Added): Dark Turkey, Mechanically Separated Turkey, Water, Salt, Contains less than 2% of: Potassium lactate, Sugar, Sodium Tripolyphosphate, Dextrose, Spice and Flavorings, Sodium diacetate, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite. Turkey Ham (Cured Turkey Thigh Meat. Chopped and Fo rmed. Smoke Flavor Added with 7% Water Added): Cured Turkey Thigh Meat, Salt, Contains less than 2% of: Potassium lactate, Brown Sugar, Sodium Tripolyphosphate, Dextrose, Sodium Diacetate, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite, Water PROVOLONE CHEESE: Cultured pasteurized milk, salt, enzymes. Contains Milk LETTUCE: Fresh iceberg variety SPINACH: Fresh baby spinach TOMATOES: Red tomatoes ONIONS: Red onions GREEN PEPPERS: G reen bell peppers CUCUMBERS: Cucumber BLACK OLIVES: Ripe olives, water, salt, ferrous gluconate
Sources
Subway nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Salads