Kid's Onion Rings
Red Robin · United States
Updated September 30, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 280 |
| Total fat | 1 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 5 mg |
| Sodium | 1030 mg |
| Carbohydrate | 62 g |
| Fiber | 3 g |
| Total sugars | 11 g |
| Protein | 6 g |
Serving size: 1 default menu item
Ingredients
Onion Rings: Onions, Water, Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Wheat Flour, Ferrous Sulfate, Modified Corn Starch, Dextrose, Dried Garlic, Dried Onion, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural Flavor, Salt, Spice, Sugar, Whey, Yeast, Yellow Corn Flour, Frying Oil: [ Liquid And Hydrogenated Soybean Oil; TBHQ And Citric Acid Added To Protect Flavor; Dimethylpolysiloxane; An Anti-Foaming Agent Added ]
Sources
Red Robin nutrition & ingredient sourceUpdated September 30, 2026. Recipes and availability may vary by location.
Menu category: Kid's Sides