Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 280 |
| Total fat | 20 g |
| Saturated fat | 10 g |
| Trans fat | 0.5 g |
| Cholesterol | 60 mg |
| Sodium | 510 mg |
| Carbohydrate | 16 g |
| Fiber | 0 g |
| Total sugars | 3 g |
| Protein | 11 g |
Serving size: Reg
Allergens
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See menu & allergens in the iPhone appIngredients
Water, cream blend (cream, skim milk, nonfat milk powder), macaroni (semolina [wheat], egg whites, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, and folic acid), club cheddar cheese (cheddar cheese [cultured pasteurized milk, salt, enzymes], water, salt), lightly salted butter (cream, salt) contains 2% or less of the following ingredients soybean oil, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), cheddar cheese flavor (cheddar, blue, and semi-soft cheese [pasteurized milk, cheese cultures, salt, enzymes], water, whey, salt, citric acid), salt, natural cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, salt, disodium phosphate), natural flavor (cheese [pasteurized milk, cheese cultures, salt, enzymes], water, natural flavors, disodium phosphate), food starch-modified (corn and/or tapioca), whey protein concentrate, sugar, soy lecithin, sodium phosphate, xanthan gum, spices, oleoresin paprika, yeast(yeast, yeast extract), annatto extract color
Sources
Popeyes nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Sides & Sweets