
Oils & additives
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Oils (1)
Additives (1)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 290 |
| Total fat | 1.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 570 mg |
| Carbohydrate | 60 g |
| Fiber | 3 g |
| Total sugars | 11 g |
| Protein | 10 g |
Allergens
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See menu & allergens in the iPhone appIngredients
Blueberry Bagel (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Microbial Enzymes, Folic Acid), Water, Sweetened Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Blueberry Flavored Bites (Sugar, Enriched Flour [Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Blueberry Solids, Blueberries, Sunflower Oil, Wheat Starch, Dextrose, Colored With Fruit Juice, Natural Blueberry Flavor With Other Natural Flavors, Baking Soda), Brown Sugar, Wheat Gluten, Salt, Yeast, Yellow Corn Meal, Fermented Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vinegar, Fermented Whole Wheat Flour, Dough Improver (Inactivated Yeast, Microbial Enzymes, Ascorbic Acid), Sesame Flour)
Sources
Panera Bread nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Baked & Good