
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (1)
Additives (1)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 410 |
| Total fat | 11 g |
| Saturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 70 mg |
| Sodium | 1200 mg |
| Carbohydrate | 56 g |
| Fiber | 2 g |
| Total sugars | 7 g |
| Protein | 22 g |
Allergens
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See menu & allergens in the iPhone appIngredients
Artisan Ciabatta (Ciabatta (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fermented Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Fermented Whole Wheat Flour, Vinegar, Bacterial Culture, Yeast, Deactivated Yeast, Ascorbic Acid (Dough Conditioner), Microbial Enzymes, Extra Virgin Olive Oil, Cultured Wheat Flour, Wheat Flakes, Rye Flour, Semolina (Wheat)), Smoked Chicken Breast (Chicken Breast With Rib Meat, Water, Salt, Sugar, Sodium Phosphates, Vinegar, Natural Smoke Flavor), Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Apple Cider Vinegar Bbq Sauce (Water, Brown Sugar, Tomato Paste, Molasses, Apple Cider Vinegar, Distilled Vinegar, Guajillo Pepper, Corn Starch, Salt, Natural Smoke Flavor, Dehydrated Onion, Paprika, Sugar, Dehydrated Garlic, Mustard Bran, Mustard Seed, Citric Acid, Allspice, Spices (Celery Seed, Mustard Seed, Allspice), Tamarind Concentrate, Celery Seed), Red Onion)
Sources
Panera Bread nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: SANDWICH