
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 530 |
| Total fat | 22 g |
| Saturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 55 mg |
| Sodium | 410 mg |
| Carbohydrate | 75 g |
| Fiber | 2 g |
| Total sugars | 42 g |
| Protein | 7 g |
Allergens
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See menu & allergens in the iPhone appIngredients
Muffin - Blueberry (Muffin Dough (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberries, Soybean Oil, Eggs, Palm Oil And Butter Blend (Palm Oil, Butter [Cream {Milk}, Salt], Water, Salt, Natural Flavors [Milk], Beta Carotene [Color], Vitamin A Palmitate), Brown Sugar, Lemon Peel (Lemon Peel, Water, Citric Acid), Water, Nonfat Milk, Corn Starch-Modified, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Vanilla And Buttermilk Type Flavor, Salt, Defatted Soy Flour), Pan Spray Oil (Canola Oil, Mineral Oil, Canola Lecithin, Natural Flavor, Beta-Carotene (Color)))
Sources
Panera Bread nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Baked & Good