Onion Rings

Jack in the Box · United States

Updated September 23, 2026

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Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Oils (1)

Soybean Oil

Additives (3)

Dextrose
Modified food starch
Sodium acid pyrophosphate

Nutrition

Recorded nutrition for Onion Rings
Nutrient	Amount
Calories	220
Total fat	12 g
Saturated fat	1 g
Trans fat	0 g
Cholesterol	0 mg
Sodium	310 mg
Carbohydrate	26 g
Fiber	1 g
Total sugars	3 g
Protein	3 g

Serving size: 59 g

Allergens

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Ingredients

Onion Rings (Onion, Water, Bleached Wheat Flour, Yellow Corn Flour, Salt, Modified Corn Starch, Yeast, Sugar, Dextrose, Dried Whey, Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Mustard, Spice. Cooked in Canola Blend Frying Oil. Contains Wheat, Milk)

Sources

Jack in the Box nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Fries & Onion Rings