Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 255 |
| Total fat | 11.88 g |
| Saturated fat | 2.05 g |
| Trans fat | <0.01 g |
| Cholesterol | 98.18 mg |
| Sodium | 655.61 mg |
| Carbohydrate | 2.33 g |
| Fiber | 0.54 g |
| Total sugars | 0.88 g |
| Protein | 34.97 g |
Serving size: 153.08 g
Allergens
Explore menu allergens in the PRūF iPhone app.
See menu & allergens in the iPhone appIngredients
Salmon (Color Added), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Lemon, Salt, Potassium Chloride, Sugar, Spices (Including Paprika, Celery Seed, Turmeric), Onion, Corn Starch, Garlic, Extractives of Paprika and Natural Flavor
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Entrees