55+ Rise 'N Shine

IHOP · United States

Updated September 23, 2026

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Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Oils (1)

Soybean Oil

Additives (6)

Butylated hydroxytoluene
Dextrose
Dimethylpolysiloxane
Sodium acid pyrophosphate
Sulfites (sulfiting agents; SO2 equivalents)
tert-Butylhydroquinone (TBHQ)

Nutrition

Recorded nutrition for 55+ Rise 'N Shine
Nutrient	Amount
Calories	218
Total fat	14.28 g
Saturated fat	2.81 g
Trans fat	0 g
Cholesterol	0 mg
Sodium	236.33 mg
Carbohydrate	19.92 g
Fiber	2.19 g
Total sugars	0 g
Protein	2.47 g

Serving size: 80.8 g

Allergens

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Ingredients

Potatoes, Salt, Corn Starch, Dextrose, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color), Sodium Bisulfite And BHT (Preservatives), Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent)

Sources

IHOP nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: 55+ Breakfast