PRūF

Spinach & Fontina Quiche

Pret A Manger · United States

Updated November 6, 2026

Spinach & Fontina Quiche

Oils & additives

No matches to the oils and additives PRūF currently tracks. View the full ingredient list below.

Nutrition

Recorded nutrition for Spinach & Fontina Quiche
NutrientAmount
Calories520
Total fat36 g
Saturated fat22 g
Trans fat0 g
Cholesterol210 mg
Sodium600 mg
Carbohydrate44 g
Fiber0 g
Total sugars2 g
Added sugars0 g
Protein16 g
Vitamin D0.4 mcg
Calcium360 mg
Iron1 mg
Potassium160 mg

Serving size: 198g/6.98oz

Allergens

Explore allergens. Make more informed choices.

Download on the App Store

Ingredients

Wheat Flour, Fontina Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Eggs, Heavy Cream, Milk (Vitamin D), Water, Butter (Cream, Natural Flavors), Red Peppers, Onion, Spinach, Corn Starch, Salt, Baking Soda, Black Pepper, Cayenne Pepper, Ground Nutmeg.

Sources

Pret A Manger nutrition & ingredient source

Updated November 6, 2026. Recipes and availability may vary by location.

Menu category: Breakfast Quiches