Oils & additives
No matches to the oils and additives PRūF currently tracks. View the full ingredient list below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 140 |
| Total fat | 0.5 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 290 mg |
| Carbohydrate | 30 g |
| Fiber | 1 g |
| Total sugars | 1 g |
| Protein | 5 g |
Allergens
Explore menu allergens in the PRūF iPhone app.
See menu & allergens in the iPhone appIngredients
Country Rustic Sourdough (Country Rustic Sourdough (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fermented Whole Wheat Flour, Fermented Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sea Salt, Yeast, Vinegar, Bacterial Culture, Microbial Enzymes, Ascorbic Acid (Dough Conditioner), Wheat Flakes, Rye Flour, Semolina (Wheat)))
Sources
Panera Bread nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Baked & Good