NEW! Original Recipe® Tender (each)
KFC · United States
Updated September 23, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 170 |
| Total fat | 6 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 30 mg |
| Sodium | 400 mg |
| Carbohydrate | 20 g |
| Fiber | 0 g |
| Total sugars | 0 g |
| Protein | 11 g |
Allergens
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See menu & allergens in the iPhone appIngredients
Boneless, Skinless, Chicken Breast Strip Containing Up To A 25% Solution Of Water, Seasoning .or Chicken Breast Tenderloins Containing Up To 20% Of A Solution Of Water, Seasoning . Breaded With: Wheat Flour, Salt, Spices, Monosodium Glutamate, Nonfat Milk Solids, Whey, Egg White Solids, Garlic Powder
Sources
KFC nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Original Recipe® Tenders