Oils & additives
No matches to the oils and additives PRūF currently tracks. View the full ingredient list below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 54 |
| Total fat | 0.17 g |
| Saturated fat | 0.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6.41 mg |
| Carbohydrate | 13.96 g |
| Fiber | 1.21 g |
| Total sugars | 11.45 g |
| Protein | 0.7 g |
Serving size: 113.398 g
Allergens
Explore menu allergens in the PRūF iPhone app.
See menu & allergens in the iPhone appIngredients
Pineapple, Honeydew Melon, Grapes, Oranges, Strawberries
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Sides