high Risk

Azodicarbonamide

Dough conditioner

Allergy/RespiratoryCarcinogen

Description

Azodicarbonamide (ADA) is a chemical additive used as a flour bleaching and dough conditioning agent in bread products. In the U.S. and Canada, it is legally added to flour in very small amounts (up to 45 parts per million) to strengthen dough and improve texture. However, when bread with ADA is baked, the compound breaks down into trace byproducts – including semicarbazide and ethyl carbamate (urethane) – that have caused cancer in mice at high doses. Due to such safety concerns, ADA is banned as a food additive in Europe and some other countries as a precaution. U.S. regulators consider ADA safe at the low levels used, but many fast-food companies phased it out of their recipes following public concern in 2014.

Deep Dive & Regulatory Status

Aliases / Common Names: ADA; Azobisformamide; Diazene-1,2-dicarboxamide; E927a Regulatory Status & Exposure: The U.S. Food and Drug Administration classifies ADA as generally recognized as safe (GRAS) for its approved uses and allows up to 45 mg per kg of flour (45 ppm). FDA regulations require ADA to be declared on ingredient labels, and its use in bread was historically widespread in fast-food bakery products at levels within this limit. In a 2016 review, FDA scientists measured semicarbazide (a breakdown product of ADA) levels in over 250 bread samples and found that dietary exposure for U.S. consumers (including young children) was extremely low – far below doses causing harm in animal studies. As a result, FDA has not issued any warning to avoid ADA in food, maintaining that it is safe for consumption at permitted levels. In contrast, the European Union does not allow ADA in food: it was never approved as a flour treatment there, and by 2004 the EU explicitly banned ADA’s use due to unresolved safety concerns. (The EU also banned ADA as a blowing agent in plastic food packaging, effective 2005, to eliminate semicarbazide contamination in jarred foods.) Australia and several other countries likewise prohibit ADA in food. Singapore enforces especially severe penalties (fines and jail time) for adding ADA to foods. Notably, international Codex standards had allowed up to 45 mg/kg in flour (mirroring the U.S.), but the Joint FAO/WHO Expert Committee on Food Additives (JECFA) did not establish a formal acceptable daily intake, treating it instead as a “level of treatment” additive with the 45 ppm limit. The disparity in regulations reflects different risk tolerances: U.S. and Canadian authorities find current exposures acceptable, while Europe and others chose to err on the side of caution by removing ADA from the food supply. Consumers in the U.S. effectively encounter little ADA today because many companies voluntarily stopped using it. Technical Evidence: Function and breakdown: ADA acts as a fast-acting oxidizing agent in dough. It reacts with sulfhydryl (–SH) groups in flour proteins, strengthening gluten bonds and improving gas retention, which yields higher loaf volume and a finer crumb texture. Its primary reaction product in dough is biurea (a urea derivative), which remains stable through baking. Importantly, ADA itself is nearly completely consumed during baking, but it produces secondary compounds – notably semicarbazide (SEM) and ethyl carbamate (also known as urethane) – as byproducts. These byproducts have raised red flags in toxicology. SEM was found to cause a slight increase in certain tumors (e.g. lung and blood vessel tumors) in female mice fed high doses, though male mice and rats did not develop cancers in those studies. SEM also showed weak genotoxicity in cell-based tests (DNA damage in vitro). However, subsequent research, including in vivo studies (live animal tests), did not detect significant genotoxic effects of SEM at relevant doses. In 2005, EFSA’s experts concluded that SEM’s possible carcinogenicity “is not of concern for human health” at the very low levels (<25 μg/kg) detected in foods. Ethyl carbamate (urethane), on the other hand, is a known animal carcinogen present in many fermented foods and breads; it has been classified as “possibly carcinogenic to humans” (IARC Group 2B/2A) due to sufficient animal evidence. Urethane formation in bread can be boosted by heat: a USDA study noted that toasting ADA-treated bread raised urethane levels by roughly 3–8 times. Even so, the absolute amounts remain in the microgram range, and FDA scientists have stated that the incremental cancer risk from ADA use is negligible for consumers. Human studies and health outcomes: There is a lack of direct epidemiological studies on ADA in food, so safety assessments rely on animal data and occupational exposure data. The primary human health concern identified is occupational asthma. The World Health Organization reported in 1999 that ADA dust can act as a respiratory allergen: workers exposed to ADA in manufacturing or baking developed asthma and allergy symptoms, in some cases confirmed by bronchial challenge tests. The UK’s Health and Safety Executive similarly classifies ADA as a potent respiratory sensitizer and mandates warning labels (“May cause sensitisation by inhalation”) on industrial containers. These findings underscore that ADA can harm the lungs when inhaled regularly. For consumers, though, the exposure route is ingestion of the minute residues left after baking, which is a very different scenario. No evidence links dietary ADA to allergic or respiratory effects, and any intact ADA in dough would be destroyed by heat. Toxicologists note that the multi-year feeding studies done for ADA’s approval did not show overt toxicity at permitted levels, but some experts (and advocacy groups) argue those studies were limited in scope. The Center for Science in the Public Interest, for example, has criticized ADA’s safety testing as inadequate and highlighted that even a “small risk” from a avoidable additive is unwarranted. Overall, the evidence for harm from consuming ADA-treated food is mixed: high-dose animal experiments indicate potential carcinogenic hazards, whereas real-world exposure levels appear too low to cause detectable effects. This uncertainty has led different regulators to opposite conclusions on whether the margin of safety is sufficient. Fast-Food Context: Usage in fast food: ADA was historically used in the bread products of numerous fast-food chains – from burger buns to sub rolls – because it improved dough handling and consistency for mass production. By oxidizing flour proteins quickly, ADA allowed bakers to shorten fermentation times and still get fluffy, uniform bread, which was appealing for high-throughput commercial bakeries. It also acted as a whitening agent, giving burger bun interiors a bright, clean look. Common examples included hamburger buns at McDonald’s, Burger King, and Wendy’s, and bread for sandwiches at Subway, all of which at one time contained ADA in their ingredient lists. The typical concentration in flour (20–45 ppm) was within legal limits and considered technologically sufficient to achieve the desired dough strengthening. Stability and cooking considerations: Because ADA reacts during dough mixing and baking, very little of the parent chemical remains in the finished food. Thus, a consumer eating a fast-food burger bun wasn’t ingesting ADA per se, but they could be exposed to its breakdown products (SEM and urethane). For instance, when a bun was toasted on a grill, the extra heat could increase the formation of ethyl carbamate slightly. Nonetheless, the absolute amounts of these compounds in a single serving of bread are extremely low (on the order of parts per billion). Current status in industry: In early 2014, following a high-profile petition and negative publicity around the so-called “yoga mat chemical,” Subway announced it would remove ADA from its breads, and other major fast-food companies quickly followed suit. By the end of 2014, most U.S. fast-food chains had phased out ADA-containing dough conditioners, either substituting other approved additives (like ascorbic acid, enzymes, or L-cysteine) or reformulating recipes. This market shift occurred despite ADA still being legal in the U.S., reflecting consumer preference for more “natural” ingredients. Today, it is unlikely to find ADA in the breads at leading fast-food restaurants in the U.S.; even suppliers who once relied on ADA have removed it to meet clean-label demands. However, ADA might still appear in some imported or smaller-brand food products, and it remains permitted in certain regions (e.g. some parts of Asia), so vigilance via ingredient labels is the best way for concerned consumers to avoid it. Sensitive Populations / Notes: Workers vs. consumers: The people at highest risk from ADA were factory and bakery workers who handled the raw powder – they could develop occupational asthma or skin sensitization after repeated exposure. This is not a risk for typical consumers, since any ADA in dough is transformed during baking and not inhaled. For the general population, including sensitive groups, the main theoretical concern was long-term carcinogenic risk from SEM/urethane in ADA-treated foods. Children and infants: Young children might eat proportionally more bread relative to their body weight, so regulators examined their exposure closely. FDA’s assessment identified children 2–5 years old as the highest-exposed group, yet even for this group the estimated intake of semicarbazide was thousands of times lower than doses causing effects in animals. The FDA concluded that no special precautions were needed for children given the wide safety margin. In Europe, however, authorities took a precautionary approach for infants. In 2003–2005, when semicarbazide was found leaching from ADA-containing jar seals into baby foods, the EU moved swiftly to eliminate that source. The European Food Safety Authority noted that removing ADA from baby food packaging would “further reduce exposure” and help protect infants, even though the risk was already very low. This highlights that infants (and by extension pregnant mothers) are often considered a sensitive subgroup when even weak carcinogens are involved. Allergies: There is no evidence that ingesting ADA or its residues triggers allergic reactions. Any ADA present in dough would be fully degraded during baking (and the breakdown products are not known food allergens). The respiratory sensitization to ADA is specific to inhalation of the raw chemical – for example, a bakery worker previously sensitized to ADA would not likely react to eating bread made with it. Take-home advice: For most consumers, ADA in food posed little direct risk, according to scientific evaluations. However, individuals who prefer to minimize exposure to additives with any cancer or asthma links – or who have chemical sensitivities – may choose to avoid products with ADA on the label as a personal precaution. Fortunately, due to recipe changes in the fast-food industry, avoiding ADA has become easier as it is now rarely used in mainstream U.S. food outlets.

Found in these Restaurants

We found this ingredient in menu items at the following chains:

Methodology

We assign the high tier using published research, regulatory guidance, and PRūF’s additive taxonomy. Restaurant usage is derived from public ingredient disclosures and mapped to menu items where this additive appears.

About this Audit

Data sourced from publicly available nutrition guides and ingredient lists as of 2026-01-07. Percentages represent the frequency of an ingredient's appearance across standard menu items, not the quantity within a specific item. Regional availability and supplier formulations may vary.

PRūF is an independent educational tool and is not affiliated with, endorsed by, or connected to any restaurant chain mentioned. All trademarks belong to their respective owners.

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