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Does Taco Bell use Seed Oils?

Our latest 2025 audit of Taco Bell analyzed 149 menu items. We found that 104 items (70%) contain industrial seed oils.

70% Contain Toxins
45 Safe Options

Specific Ingredients Found:

Soybean Oil, Cottonseed Oil, Canola Oil, Sunflower Oil, Corn Oil

Want the list of 45 safe items?

We've identified exactly which menu items at Taco Bell are Seed Oil Free. Download PRūF to see the full list.

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More questions about Taco Bell

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View the full Taco Bell ingredient audit

Learn more about additives

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Methodology & sources

We analyzed 149 menu items and matched ingredient statements against PRūF’s additive taxonomy. Counts reflect distinct menu items containing any flagged ingredient in this category. Data is sourced from publicly available Taco Bell ingredient disclosures as of 2025-12-28.

People Also Ask

Our 2025 audit of Taco Bell found that 104 menu items (70%) contain industrial seed oils. Specific ingredients identified include: Soybean Oil, Cottonseed Oil, Canola Oil, Sunflower Oil, Corn Oil.
Yes, there are 45 items on the menu that are considered are Seed Oil Free. You can use the PRūF app to see the full list of safe options and filter the menu in real-time.

Audit based on Taco Bell public ingredient data as of 2025-12-28.