Get the app
YES

Does Panda Express use Seed Oils?

Our latest 2025 audit of Panda Express analyzed 28 menu items. We found that 20 items (71%) contain industrial seed oils.

71% Contain Toxins
8 Safe Options

Specific Ingredients Found:

Soybean Oil, Cottonseed Oil, Canola Oil

Want the list of 8 safe items?

We've identified exactly which menu items at Panda Express are Seed Oil Free. Download PRūF to see the full list.

Download on the App Store

More questions about Panda Express

Does Panda Express use Artificial Dyes? Does Panda Express use Toxic Preservatives? Does Panda Express use Bioengineered Ingredients? Does Panda Express use Erythritol?

View the full Panda Express ingredient audit

Learn more about additives

Mixture Gap: why mixtures matter Red List: additives under global scrutiny

Methodology & sources

We analyzed 28 menu items and matched ingredient statements against PRūF’s additive taxonomy. Counts reflect distinct menu items containing any flagged ingredient in this category. Data is sourced from publicly available Panda Express ingredient disclosures as of 2025-12-28.

People Also Ask

Our 2025 audit of Panda Express found that 20 menu items (71%) contain industrial seed oils. Specific ingredients identified include: Soybean Oil, Cottonseed Oil, Canola Oil.
Yes, there are 8 items on the menu that are considered are Seed Oil Free. You can use the PRūF app to see the full list of safe options and filter the menu in real-time.

Audit based on Panda Express public ingredient data as of 2025-12-28.