Our latest audit of Dunkin' analyzed 456 menu items. We found that 177 items (39%) contain industrial seed oils.
Compared with 14 audited chains, Dunkin' sits 12th for seed oils exposure. Highest observed: Burger King. Lowest observed: Arby's.
A mid-range seed-oil share suggests mixed options where careful item selection can reduce exposure. In this audit, we flagged 177 of 456 menu items (39%).
Prioritize grilled proteins, plain sides, and lower-sauce combinations to keep seed-oil exposure lower.
Soybean Oil, Canola Oil, Sunflower Oil, Cottonseed Oil, Corn Oil
We mapped menu items at Dunkin' that are Seed Oil Free. Open PRūF for item-level filtering before you order.
This page tracks seed oils exposure for Dunkin' using publicly available ingredient statements. We classify menu items using PRūF taxonomy rules and count distinct items containing at least one matched ingredient.
Audit based on Dunkin' public ingredient data as of 2026-03-01. Messaging refresh applied 2026-03-04.