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Does Arby's use Seed Oils?

Our latest audit of Arby's analyzed 382 menu items. We found that 73 items (19%) contain industrial seed oils.

19% Flagged In Category
309 Lower-Concern Options
14th / 14 Exposure Rank (Higher = More Flagged)
100% Cleaner Than Peer Chains
66% Median For This Concern

Compared with 14 audited chains, Arby's sits 14th for seed oils exposure. Highest observed: Burger King. Lowest observed: Arby's.

Seed oil exposure context

A lower seed-oil share suggests this chain has more menu pathways with reduced industrial oil exposure. In this audit, we flagged 73 of 382 menu items (19%).

Prioritize grilled proteins, plain sides, and lower-sauce combinations to keep seed-oil exposure lower.

Specific Ingredients Found

Soybean Oil, Canola Oil, Sunflower Oil, Cottonseed Oil, Corn Oil

Want the list of 309 safer items?

We mapped menu items at Arby's that are Seed Oil Free. Open PRūF for item-level filtering before you order.

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More questions about Arby's

Does Arby's use Artificial Dyes? Does Arby's use Preservatives of Concern? Does Arby's use Bioengineered Ingredients? Does Arby's use Erythritol?

View the full Arby's ingredient audit

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Methodology & sources

This page tracks seed oils exposure for Arby's using publicly available ingredient statements. We classify menu items using PRūF taxonomy rules and count distinct items containing at least one matched ingredient.

  • Matched terms: soybean oil, canola oil, corn oil, cottonseed oil, sunflower oil, safflower oil
  • Scope: 382 menu items in the latest restaurant disclosure snapshot.
  • Benchmarking: Compared against other audited chains using the same category definition and counting logic.
  • Last updated: 2026-03-03. Restaurant formulations can change by region and supplier.

People Also Ask

Our audit of Arby's found that 73 menu items (19%) contain industrial seed oils. Specific ingredients identified include: Soybean Oil, Canola Oil, Sunflower Oil, Cottonseed Oil, Corn Oil.
Yes. We identified 309 menu items that are Seed Oil Free. Use PRūF filters to narrow options before ordering.

Audit based on Arby's public ingredient data as of 2026-03-03. Messaging refresh applied 2026-03-04.